Peter Spennato, DDS: Top Three Ways To Take Care Of Your Teeth

Dr. Peter Spennato, DDS is a general dentist from California. He is into martial arts, boating, tennis, and real estate investing through Painless Properties. For today’s update, he talks about basic albeit essential steps to caring for one’s teeth.


When you were a child, chances are you didn’t think much of your elders’ advice to take good care of your teeth. They may have reminded you to brush your teeth after every meal, and you’d be quick to assure them that you won’t forget. As a kid, you had a second chance to replace your teeth after all—growing permanent teeth in place of temporary ones, which would serve you for the rest of your life. Now that you’re no longer a naïve child, it’s time to take a step back and review your dental hygiene habits, because once those teeth are gone, they’re gone for good.

#1: Floss, floss, floss– The truth is, brushing your teeth is only half the picture as flossing makes up the other half. Flossing can remove as much as a third of all those bits and pieces of food stuck in between your teeth that a normal toothbrush will not be able to reach. If your gums bleed whenever you floss, that’s already a red flag indicating that something is amiss with your teeth cleaning regimen, and it’s quite plausible it’s because you don’t floss regularly.

#2: Avoid chewing hard foods – Do you have a sweet tooth? If you eat candy to satisfy your cravings for sweets, avoid chewing hard candy as it can damage or dislodge your teeth. Other hard foods you should avoid chewing are ice cubes and nuts. While teeth are relatively strong and able to tear a number of tough foods like meat, they are far from invincible and will thus require your care and prudence. The older you are, the more mindful you should be of the things you chew and bite.

#3: Deep cleaning is your friend – Apart from the pain, those odd sounds while on the dentist’s chair are enough to scare some people away from seeing their dentist every six months. First, not every checkup calls for deep cleaning and even so, this procedure is only for your benefit. Remember, brushing and flossing are not enough to remove hardened plaque so your best recourse is to finally push through with that dentist appointment you’ve been putting off.

Stay tuned to this page to read more from Dr. Peter Spennato, DDS.


viagra ohne rezept auf rechnung generic for lexapro buy viagra is azithromycin lexapro generic levitra prezzo in farmacia ciprofloxacin dosierung levitra erfahrungen viagra viagra pill cialis vs viagra viagra coupon common side effects of ciprofloxacin 500 mg antibiotic ciprofloxacin cipro side effects in elderly female viagra cialis without a doctor’s prescription cipro side effects generic cialis at walmart viagra cost viagra for sale uk viagra 100 mg what does ciprofloxacin 500mg treat what is cialis tamoxifen side effects lexapro dosing cipro drug class canada cialis cialis discount azithromycin cost viagra dosage tamoxifen and foods to avoid how long for azithromycin to take effect buy cialis cialis prices nolvadex free viagra wholesale cialis finasteride 5 mg tab vardenafil vs viagra escitalopram 10 mg para que sirve cialis generic availability viagra price cialis coupon finasteride cipro cialis vs viagra escitalopram nebenwirkungen cialis medication celexa vs lexapro side effects of ciprofloxacin tamoxifen langzeitfolgen 200 cialis coupon cialis cheap viagra wiki viagra on line cialis for men lexapro and weight loss side effects of azithromycin stopping lexapro levitra 20mg viagra vs cialis viagra tablet thuoc azithromycin what is lexapro used for azithromycin 250mg tablets 6 pack utilisation viagra buy generic levitra side effects of cialis zovirax cream azithromycin and alcohol cilias zithromax buy levitra online zithromax z-pak is lexapro a controlled substance cialis tadalafil viagra receptfritt tamoxifen citrate how to take cialis generic for cialis cipro antibiotics cheap viagra ciprofloxacin drug class azithromycin tablets what does viagra do vardenafil 20mg ciprofloxacin class azithromycin 500 finasteride results side effects of tamoxifen cialis testimonials cialis for women cialis for sale ciprofloxacin 500mg lexapro withdrawal symptoms sex viagra for women azithromycin coverage viagra canada what is escitalopram lexapro and wellbutrin combination therapy viagra coupons levitra dosage side effects of finasteride cialis 20 mg what infections does ciprofloxacin treat escitalopram buy levitra acyclovir cream buy generic viagra viagra samples ciprofloxacin 500 mg viagra without a doctor prescription usa cialas viagra soft azithromycine post finasteride syndrome cialis dosage viagra single packs viagra bestellen zithromax antibiotic levitra generic order viagra lexapro dosage pfizer viagra tamoxifen and bone pain cialis on line cialis 10 mg azithromycin for pneumonia viagra alternatives ciprofloxacin bnf cialis daily what is tamoxifen canadian cialis acyclovir vs valacyclovir lexapro 10 mg lexapro dosages cialis copay card finasteride permanent side effects escitalopram effets secondaires does lexapro cause weight gain ciprofloxacin levitra 20 mg tamoxifen and weight gain what is finasteride used for acyclovir side effects viagra generic cialis lexapro side effects azithromycine eg 500 mg bijsluiter viagra 100mg tablets retail price levitra 20 mg precio farmacia viagra effects cialis dosage recommendations cheap cialis ciprofloxacin drops acyclovir 800mg generic levitra vardenafil 20mg what is lexapro for zovirax for cold sores ciprofloxacin dosage escitalopram side effects what works better than viagra ciprofloxacin eye drops cyalis what is ciprofloxacin generic viagra 100mg viamedic cialis lexapro benefits for women ciprofloxacin 500mg antibiotics viagra tablets cialis coupon print generic lexapro zoloft vs lexapro viagra vs cialis finasteride for hair loss azithromycin without a doctor’s prescription lexapro side effects men free cialis online viagra generic viagra side effects of finasteride 5mg finasteride medication azithromycin 250 mg treatment finasteride long term effects acyclovir 800 mg for shingles cialis dosage strengths ciprofloxacin hydrochloride ophthalmic buy cialis online viagra costs ciprofloxacin 500 what is azithromycin price cialis cialis effects azithromycin z pak viagra vs cialis vs levitra cialis price lexapro side effects in women natural viagra zovirax dosage viagra for women what is finasteride buy viagra online cialis generic finasteride effets secondaires cialis 5mg lexapro generic name where to buy viagra finasteride 5 mg cialis patent expiration date extended lexapro withdrawal cialis website viagra en ligne livraison 24h viagra pills acyclovir 400mg acyclovir for cold sores finasteride 5mg side effects mayo clinic cialis pills for sale liquid cialis ciprofloxacin ophthalmic solution what is cipro used for levitra vs viagra acyclovir for shingles what is ciprofloxacin used for discount cialis cealis erectile dysfunction cialis levitra 10 mg prezzo tamoxifen bijwerkingen viagra pillen kruidvat viagra medicine side effects of acyclovir viagra 100 cipro and tendonitis azithromycin what does azithromycin treat what bacteria does ciprofloxacin kill lexapro vs wellbutrin azithromycin class what is azithromycin used for viagra cialis lexapro pfizer viagra coupons from pfizer cipro dosage cialis coupons printable how long for lexapro to work cipro 500 propecia cialis free trial tamoxifen side effects in women what is acyclovir for finasteride side effects in men cipro uses cialis 30 day sample levitra azithromycin 250 mg cialis voucher ciprofloxacin coverage viagra tesco side effects lexapro ciprofloxacin 500 mg tabletten levitra vs viagra for hardness acyclovir 800 mg 5 times a day how to use viagra azithromycin pediatric dosing cipro for uti cialis online tamoxifen azithromycin medscape cialis pricing tamoxifen lawsuits ciprofloxacin 500mg tablets cialis sample azithromycin drug class finasteride dosage azithromycin 500 erfahrungen is azithromycin penicillin zovirax tamoxifen interaction side effects of lexapro cialis side effects cialis coupons from manufacturer levitra coupon viagra online when will cialis go generic women viagra effects of stopping finasteride acyclovir ointment finasteride 5mg tab finasteride reviews levitra coupons levitra without a doctor prescription ciprofloxacin hcl 500 mg side effects escitalopram 20 mg levitra 20 mg cost walmart herbal viagra viagra wikipedia weaning off lexapro discount viagra cialis otc side effects of viagra azithromycin for strep throat levitra 20 mg von bayer zithromax dosage viagra from canada cialis samples over the counter viagra acyclovir dosage ciprofloxacin 250mg viagra uk side effects of lexapro in women side effects of lexapro 10 mg levitra prices zovirax pills azithromycin tablet finasteride vs dutasteride ciprofloxacin 500mg antibiotics side effects azithromycin dosage ciprofloxacin hydrochloride ciprofloxacin used for side effects of azithromycin 250 mg acyclovir cialis patent expiration cialis for daily use generic cialis viagra on line no prec ciprofloxacin hcl 500 mg tab ciprofloxacin for dogs lexapro reviews lexapro medication what is azithromycin for escitalopram 10mg how to wean off lexapro without withdrawals tamoxifen therapy ciprofloxacin uses viagra kaufen cost of viagra azithromycin 5 day dose pack zithromax 500 mg tamoxifen cost generic cialis tadalafil sophia viagra acyclovir dosing viagra 100mg finasteride tablets viagra sans ordonnance acyclovir ointment 5 online cialis cialis pills daily cialis azithromycin 250mg acyclovir 800 mg viagra alternative how does viagra work azithromycin 500mg viagra for sale azithromycin uses lexapro 20mg azithromycin for uti azithromycin eye drops lexapro and weight gain cialis 30 day trial coupon ciprofloxacin 250 mg tamoxifen side effects in women over 55 lexapro 5mg ciprofloxacin side effects lexapro weight gain finasteride 1mg acyclovir dosage for cold sores cialis 20mg directions cialis coupons 2017 ciprofloxacin spc cialis cost cialis trial canadian viagra cialis generic tadalafil azithromycin pregnancy category finasteride side effects viagra generico cialis or viagra ciprofloxacin 500 mg for urinary tract infection levitra bayer 20mg meilleur prix cialis coupons cialis samples overnight how to get off lexapro acyclovir dose generic levitra what is cipro usually prescribed for how does cialis work cialis from canada acyclovir medication ciprofloxacin nebenwirkungen azithromycin pregnancy levitra 20mg cost per pill cialis pharmacy prices cialis coupon 20 mg what is lexapro zovirax ointment lexapro side effects in men lexapro bula viagra for men viagra side effects how to wean off lexapro equipe argentine viagra cialis professional cialis 5 mg lexapro para que sirve cialis 20mg cheap levitra lexapro vs celexa lexapro vs zoloft lexapro overdose what is acyclovir ciprofloxacin side effects in women finasteride hair loss cialis canadian pharmacy viagra activate first few days on lexapro viagra natural how long does viagra last revatio vs viagra cialis patent expiration 2017 how much does cialis cost what is cipro finasteride 5mg side effects lowest cialis prices what is tamoxifen used for is tamoxifen chemotherapy lexapro coupons propecia side effects how does lexapro work acyclovir 200mg ciprofloxacin hcl how does acyclovir work levitra online azithromycin vs erythromycin withdrawal from lexapro escitalopram oxalate is ciprofloxacin a penicillin lexapro 10mg lexapro and weight gain in women wellbutrin and lexapro azithromycin 250 finasteride and enlarged prostate cialis canada finasteride 5mg escitalopram 10 mg viagra vs cialis vs levitra cialis reviews ciprofloxacin dose 9 levitra at walmart tamoxifen nebenwirkungen finasteride efectos secundarios cialis for bph lexapro manufacturer website azithromycin 500 mg what is acyclovir used for what is viagra azithromycin side effects what does ciprofloxacin treat canada viagra cipro antibiotic azithromycine 250 mg acyclovir 400 mg effects of stopping lexapro suddenly viagra substitute cialis alternative azithromycin three times a week levitra vs viagra levitra rezeptfrei deutschland viagra prices what is ciprofloxacin prescribed for lexapro for anxiety ciprofloxacin hcl 500 mg cialis 5mg daily viagra ohne rezept aus deutschland viagra without a doctor prescription viagra 50mg ciprofloxacin side effects after age 60 viagra sex side effects of ciprofloxacin 500 mg azithromycin liquid finasteride for women viagra nebenwirkungen cipro dangers what does finasteride do cialis savings card buying viagra cost of cialis best price viagra